Acidic Foods Weaken The Tooth Enamel
But There Are Ways To Prevent This
Acidic foods can weaken and wear away the tooth enamel. These include oranges, lemons, and other citric fruits, pickles, cranberries, tomato, and coffee. However, these are also healthy for the body, so the idea would be eating them with water in order to dilute the acidic attack on the teeth. Also, it might sound a good idea to brush the teeth immediately after eating these foods, but it will prevent the enamel to set up again – it’s better to wait about 30 minutes. This effect can be prevented by combining alkaline foods with a high pH level such as nuts, cheese, bananas, and apples, among others. Check the full list. Additional info click here.
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