You Brush Your Teeth Every Day, But Are You Sure You Are Doing It Properly?

You Brush Your Teeth Every Day, But Are You Sure You Are Doing It Properly?    

The Importance Of Brushing Before Bedtime, Reaching Hard-To-Get Spots And Avoiding Rising    

One of the first lessons parents teach their children is how to brush their teeth on their own. As adults, they continue brushing the same way, but is it the correct way to brush? According to experts, brushing before bedtime is especially important because oral plaque builds up at night. Also, even if advertising suggests to cover the brush with toothpaste, it is only necessary to use a pea-sized drop. A proper brushing must be focused on hard-to-reach spots, such as the gumline, where food particles can get trapped. Additionally, it is not a good idea to rinse the toothpaste, just spit it – this is because its anti-cavity properties need at least 30 minutes to make a full effect. Check all the advice on proper brushing. Click here for more information.