Teeth Grinding Or Bruxism Is Mostly Caused By Stress Or Anxiety
Like Snoring, People Might Not Be Aware Of It
Studies have shown that grinding teeth, known as bruxism, is caused by stress and anxiety in the 70% of cases, especially in women. The symptoms are an aching jaw, facial pain, and teeth sensitivity. Worries result in teeth clenching. Also, the cause can be genetic. Like snoring, people are not aware they grind their teeth until they wake up with a sore jaw, or at a dental visit. It can also be connected to talking while sleeping. It can also cause earaches, which lead to poor sleeping. More info click here.
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