Feeling Dizzy Or Tired? You Might Be Dehydrated
In hot weathers, many people don’t drink enough water because they are not thirsty, and are not aware that they are dehydrated. There are symptoms of dehydration. Some of them are dry skin, bad breath caused by a dry mouth, which results in not producing enough saliva, and headaches because of the low level of minerals and salts. More info click here.
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