These Foods Will Aid In Eliminating Bad Breath
They Help To Restore The Bacterial Balance In The Mouth
Bad breath is caused by bacteria in the mouth, which produce foul-smelling waste. There are good and bad bacteria in the oral cavity. Good bacteria help to prepare the food for digestion, along with chewing and saliva. Bad bacteria, also called pathogenic bacteria, is responsible for bad breath. Certain conditions, such a poor diet, alter the balance between both bacteria and promotes the growth of the bad one. For example, sugar and carb promote the growth of bad bacteria – poor hygiene, a dry mouth, and gum disease. However, there are foods that will restore the bacterial balance, such as probiotics and fermented foods. Learn what foods to ingest, and what to avoid to restore bacterial balance in the mouth. More info click here.
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